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Our Foot and Ankle Physical Therapy Blog
Dealing with a painful foot or ankle condition and need simple, straightforward information to help you make sense of your situation and the available rehab options? You’ve come to the right place. Browse our blog here.
Plantar fasciitis is a common cause of heel pain among runners. The pain is due
The largest tendon in the body is the Achilles tendon. It connects the calf muscles
The muscles along the back of the thigh, the hamstring group, can be a frustratingly
Walking regularly is a great way to get exercise, strengthen your legs and increase your
Turf toe is a sprain of the ligaments around the joint of the big toe.
Plantar fasciitis is breakdown & tightening of the connective tissues along the bottom of the
How the Stiff Navicular Sling Taping Helps You Walk More in Portland, Oregon with Less
