Creekside
Creekside Physical Therapy & Rehabilitation · One-on-one care · Cedar Mill · Tigard · Milwaukie, Portland
Hands-on care

Manual Therapy

Skilled hands-on joint and soft-tissue techniques to restore motion, calm pain, and unlock the progress your exercise program builds on.

503-245-5710
Manual Therapy
About this service

What is manual therapy?

Manual therapy is the skilled, hands-on side of physical therapy — joint mobilization, soft-tissue work, and instrument-assisted techniques delivered by an experienced clinician’s hands. It restores motion in stiff joints, releases tight or guarded muscle, and calms pain so you can move and load tissue effectively. At Creekside, manual therapy isn’t a stand-alone gimmick; it’s paired with movement and exercise so the gains made on the table carry over into how you move in real life.

What we treat

What manual therapy helps with

Stiff or restricted joints
Muscle tightness and guarding
Soft-tissue restrictions and scar tissue
Neck and back pain
Shoulder and hip mobility loss
Tendinitis and overuse irritation
Post-surgical stiffness
Pain limiting movement and exercise
From symptoms to solutions

How we diagnose

Manual therapy is guided by a thorough hands-on assessment. Your therapist examines how each joint and tissue moves, identifies the specific restrictions limiting you, and applies targeted techniques — then immediately reinforces the new motion with movement and exercise so it sticks.

Treatment options

Treatments we offer

Hands-on care opens the door; movement walks you through it. We use manual therapy to restore motion and reduce pain, then pair it with the right exercise so the improvement lasts beyond the treatment session.

Joint mobilization
Graded, hands-on techniques to restore motion and reduce pain in stiff or restricted joints.
Soft-tissue mobilization
Targeted work to release tight, guarded, or restricted muscle and fascia.
Instrument-assisted soft-tissue mobilization (IASTM)
Specialized tools to address scar tissue and chronic soft-tissue restrictions.
Myofascial decompression
Cupping-style techniques to improve mobility and circulation in restricted tissue.
Stretching & mobility coaching
Hands-on stretching plus the self-mobility tools to maintain the gains at home.
Movement integration
Reinforcing restored motion with exercise so it carries into daily activity and sport.
FAQ

Frequently asked questions